Affordable Mental Health and Wellness Services
San Antonio, Texas
Mind Your Self offers a variety of affordable mental health and wellness services to adults. We are committed to providing you the highest quality therapeutic support, education, and programs available.
Our therapists have been chosen for their skill, compassion, integrity and dedication to providing client-centered care and have all acquired advanced graduate-level clinical training. Whether you need assistance with depression, anxiety, loss, childhood trauma, relating to others, or the stress of everyday life, they will provide you with care that is sensitive and responsive to your needs.
Here in Military City, we also have a passion for serving our Active Duty military, Veterans, and their families. The majority of our providers offer trauma-informed care, and specialize in the treatment of PTSD.
We want mental health to be accessible and affordable for everyone. We are proud to offer our new COMMUNITY CARE INITIATIVE with licensed providers under clinical supervision, with sliding scale rates ranging from $125 per session down to $30 per session (based on income). We welcome and encourage you to call us for details.
COVID-19
We understand that COVID is still a concern for many people. The majority of our services are online through tele-health, but we do have some availability for in-person counseling as well. Call for availability.
We offer in-office and online therapy and counseling services (telehealth) with extended hours.
Community Partnerships
Mind Your Self Counseling is proud to partner with local community agencies to increase access to quality mental health and wellness services in San Antonio.
We are always seeking new ways to collaborate with local agencies or groups, so please reach out to carla@mindyourselfcounseling.com for more information about developing a partnership to best serve our community.
We provide services for:
Mind Your Self respects and supports all individuals, and the majority of our providers have participated in the Safe Zone training provided by the Pride Center of San Antonio.
Training Partnerships
Mind Your Self Counseling is committed to supporting the development of skilled, ethical and inclusive psychotherapists to serve our community. We invest in training and supervising graduate level interns and LMSW’s pursuing their clinical licensure. Our practice works with the following nationally accredited universities to prepare graduate students for successful practice.
