Affordable Mental Health and Wellness Services
San Antonio, Texas
Mind Your Self offers a variety of affordable mental health and wellness services to teens, adults, couples, and groups. We are committed to providing you the highest quality therapeutic support, education, and programs available.
Our therapists have been chosen for their skill, compassion, integrity and dedication to providing client-centered care and have all acquired advanced graduate-level clinical training. Whether you need assistance with depression, anxiety, loss, childhood trauma, relating to others, or the stress of everyday life, they will provide you with care that is sensitive and responsive to your needs.
Here in Military City, we also have a passion for serving our Active Duty military, Veterans, and their families. The majority of our Providers offer trauma-informed care, and specialize in the treatment of PTSD.
We want mental health to be accessible and affordable for everyone. To this end, we offer pro bono services (when available) by contracted, licensed providers under clinical supervision, and private pay and sliding scale rates from $50-$125 per session.
COVID-19
We know this continues to be an anxious and frightening time, and we at MYS are here to help. We remain open, serving San Antonio with our regular services (in-office and online/telehealth appointments are available). We request masks in all public areas and will continue to offer telehealth permanently.
We offer in-office and online therapy and counseling services (telehealth) with extended hours.
Community Partnerships
Mind Your Self Counseling is proud to partner with local community agencies to increase access to quality mental health and wellness services in San Antonio.
We are always seeking new ways to collaborate with local agencies or groups, so please reach out to carla@mindyourselfcounseling.com for more information about developing a partnership to best serve our community.
We provide services for:
Mind Your Self respects and supports all individuals, and the majority of our providers have participated in the Safe Zone training provided by the Pride Center of San Antonio.
Training Partnerships
Mind Your Self Counseling is committed to supporting the development of skilled, ethical and inclusive psychotherapists to serve our community. We invest in training and supervising graduate level interns and LMSW’s pursuing their clinical licensure. Our practice works with the following nationally accredited universities to prepare graduate students for successful practice.
