Mind Your Self is a locally owned and operated private group mental health practice, with an emphasis on both mental health and overall wellness.
We provide therapy to teens, adults, couples, and groups. In addition, we offer group therapy, workshops, life coaching, as well as educational services, consulting, and supervision services to pre-professionals, CE classes for mental health professionals, and much more. Our therapists are a mix of Licensed Clinical Social Workers (LCSW’s); Licensed Professional Counselors (LPC’s) and Licensed Marriage and Family Therapists (LFMT’s).
To learn more about our organization, please browse our website or call or email us. We would be happy to provide you with more information or answer any questions you may have.
Now offering: In-office and online therapy and counseling appointments with extended hours. Learn More

Mission Statement
To provide the highest quality clinical services and accessibility to our community to promote overall wellness. We will accomplish this by providing and promoting emotional, relational and academic potential and support; and to do so with a patient-centered focus that emphasizes our commitment to our core values of respect, responsiveness, innovation, and quality. Mind Your Self is committed to creating and maintaining a safe and welcoming environment to everyone, and we celebrate and honor the uniqueness and diversity of all individuals.
Who We Treat
Our Providers have a wealth of experience and have worked with tremendously distinct populations with differing needs. We are available to treat adults, children, and adolescents with diverse backgrounds and needs with respect for each individual’s unique life experiences. We exercise a willingness to refer counseling clients to other supports if we are unable to meet their needs.
Philosophy
We strive to treat each client with the highest levels of respect, integrity, and ethical responsibility. We are committed to providing state of the art, evidence-based practices and to work with each client to uniquely tailor interventions to suit each client’s specific needs. We respect each client as the expert in their own life and provide trustworthy support and quality guidance to help them become the person they want to be. We team up with them as leaders and journey companions while providing fair, consistent, and affordable fees to each client no matter their race, orientation, religion, or social status.