Affordable Mental Health Care for Texans
We believe that everyone deserves access to affordable counseling.
In an effort to make our services more accessible, Mind Your Self offers some reduced fee or sliding scale fee options. We also accept most major insurance plans (see the list below).
The current average cost of therapy per session within the San Antonio ranges between $140 – $300 per appointment. While we cannot guarantee to accommodate all income levels, we will do our best to make counseling as affordable as possible. We also accept many insurance programs (see below).

Rates
Standard Rates
- Intake / Psychological Assessments (necessary for all therapy) $200
- Session (50 minutes) $125
Standard rates for therapy services are considered “private pay” and those that are covered by an insurance that we do not accept (“Out of Network”). Out of Network clients are responsible for the full rate at the time of service. A Smart Bill/Invoice will be provided for submission to insurance by the client for reimbursement.
Sliding Scale
- Intake / Psychological Assessments (necessary for all therapy) $100
- Session (50 minutes) $75
Mind Your Self accommodates several sliding scale sessions. These sessions must be pre-approved; acceptance is based on a variety of criteria. ALL sliding scale sessions use Masters level clinicians that are under Supervision for a higher level license. These sessions are meant for those individuals that do not have insurance or choose not to utilize insurance because of a substantial deductible.
Fees
- No show fee $75
- Late cancellation fee $75
- Documentation requests by client $25
- Service animal recommendations $425
(This includes an assessment, two sessions, and the letter)
Payment
Payment for therapy is made at each session. We accept cash or credit and debit cards via Square. Most sessions are weekly and 50-minutes in length. All payments, including co-pays, are due before sessions begin.
Texas Online Therapists Who Accept Insurance
We bill insurance directly, and accept the following plans:
- Aetna
- Aetna Better Health (Medicaid Only)
-
Allsavers
- Ambetter
- Beacon Health Options
- Blue Cross Blue Shield
- Cenpatico/Superior
-
Cigna Evernorth
-
Cigna HealthSprings Medicare Advantage
- Community First Health Plans (including Medicaid)
- Curativ
-
GEHA
- Humana Behavioral
- Humana Choice Care Network
- Magellan
- Medicare
- Medicaid of Texas (TMHP)
-
Molina Healthcare (including Medicaid)
- Multiplan/PHCS and Multiplan Gov’t Medicaid
- Optum
- Oscar
- Personify
- Preferra
-
TriWest (all plans)
- UMR
- United Healthcare
- Wellcare
-
Wellpoint (formerly Amerigroup)
Clients are responsible for all charges. Billing insurance is a courtesy provided by Mind Your Self. If insurance claims are rejected due to changes in plan, Out of Network coverage, or inadequate benefits, clients are liable for all balances.
Ready to Begin Your Journey?
Take the first step toward healing and growth. Our compassionate team is here to support you.
